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15 minutes ago
Olive Leaves' Health Benefits Revealed in New Study
1 references
- Olive leaves traditionally used for fever and malaria offer new health benefits.
- High antioxidants like oleuropein in olive leaves lower oxidative stress.
- Evidence suggests olive leaf extract boosts heart health, reducing blood pressure.
- Studies with 819 participants show olive leaves help manage blood glucose and lipids.
- Inconsistent benefits noted; further research needed on olive leaf effects.
- Common uses of olive leaves include tea brewing or as food additives.
- Olive leaf extract is safe for most, but not recommended for pregnant women.
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