5 hours ago

Olive Leaves' Health Benefits Revealed in New Study

Olive Leaves' Health Benefits Revealed in New Study
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7 Highlights
  • Olive leaves traditionally used for fever and malaria offer new health benefits.
  • High antioxidants like oleuropein in olive leaves lower oxidative stress.
  • Evidence suggests olive leaf extract boosts heart health, reducing blood pressure.
  • Studies with 819 participants show olive leaves help manage blood glucose and lipids.
  • Inconsistent benefits noted; further research needed on olive leaf effects.
  • Common uses of olive leaves include tea brewing or as food additives.
  • Olive leaf extract is safe for most, but not recommended for pregnant women.
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