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Trending Lifestyle Changes to Boost Male Fertility and Enhance Sperm Health

2 hours ago

Trending Lifestyle Changes to Boost Male Fertility and Enhance Sperm Health
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7 Highlights

  • Lifestyle changes can enhance male fertility and sperm health.
  • Healthy diets, exercise, and stress reduction boost fertility.
    • Smoking and alcohol negatively impact sperm quality.
    • Male infertility accounts for one-third of infertility issues.
    • Global decline in fertility rates highlights lifestyle importance.
    • Consult doctors to identify fertility-related lifestyle factors.
    • Proactive choices improve overall health and reproductive wellness.
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