nutrition
3 hours ago

Sweetgreen's New Menu Fuels the Seed Oil Debate

Sweetgreen's New Menu Fuels the Seed Oil Debate
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7 Highlights
  • Sweetgreen offers new seed oil-free menu after influencer pressure.
  • Seed oils are criticized by RFK Jr. and Joe Rogan for health concerns.
  • Experts say seed oils improve cholesterol and insulin; better than saturated fats.
  • Critics link seed oils to obesity, diabetes, and cancer risk.
  • Seed oils contain omega-6, possibly causing inflammation.
  • Olive and avocado oils are healthier but expensive alternatives.
  • Focus on overall diet is key for better health, not just oil type.
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