Discover the Healthiest and Most Harmful Alcoholic Beverages Now

• Gin is favored for its sugar-free and low-acidity profile, gentle on the stomach.
• Juniper berries in gin offer anti-aging benefits, improving blood flow and digestion.
• Avoid sugary mixers with gin to maintain its health benefits and minimize acidity.
• Gin's botanicals, like coriander, enhance antioxidant and anti-inflammatory effects.
• Beer is least healthy due to high acidity, gluten content, and inflammation byproducts.
• Beer may cause hangovers and a 'beer belly' due to congeners and liver strain.
• Choosing gin over beer reduces inflammation, digestive stress, and liver damage.